Personal TRANSFORMation

Personal TRANSFORMation happens through…

MENTAL

Mental TRANSFORMation

As you embark on your personal transformation, celebrate each victory, regardless of size. And be patient with yourself. You can do it. One step at a time.  Regardless of what you may believe – you ARE worth it!

Mental TRANSFORMation

Throughout your life, you engage in countless transformations and, with each, you create new wisdom and expand your powerful base for a healthy mind, body, and spirit. Transformation is gradual and empowering. It’s dynamic and fueled by lots of trial and error.  If you look for the most essential step it takes to go from broke to wealthy, depressed to happy, or ill to healthy – it is a procession of transforming the way you think.

The Buddhist theory of mental transformation involves three levels of understanding. These levels of understanding are experienced through 1.) Learning 2.) Reflection and 3.) Contemplative experience.

The real breakthroughs come when you learn how to think instead of what to think.

SPIRITUAL

Spiritual TRANFORMation

This  involves a fundamental change in a person’s sacred or spiritual life. It’s examined within the context of an individual’s meaning system, especially in relation to concepts of the sacred or of ultimate concern.

Spiritual TRANSFORMation

If transformation is to become truly spiritual, then the realm of emotion is what awaits you.

On the path of transformation, no one can bypass the inevitable descent into the psychic ocean in search of the essential self. This stage of the journey requires a leap of faith into uncharted territory — getting acquainted with the parts of you that you have forgotten, ignored or rejected.

Transformation is not about rising above or transcending, it’s about moving through what is and a lot of what isn’t, at times, pleasant. Spiritual transformation has to do with actualizing potential. It means learning to make your inner understanding the source of your external actions in the world.